17 Ways To Create a Better State of Mind
Our “mental state” is made up of our attitudes, beliefs, dreams, expectations, moods, and values. It is strongly influenced by our relationship...
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Supplements That Can Help Boost Brain Power
Would it not be great if you could just pop a pill and remember everything for an exam? Realistically, there are no...
10 Steps To Hypnotize Yourself Today
Have you ever wondered how to hypnotize yourself? This article shows you how to hypnotize yourself in 10 easy steps.
How Hypnotherapy Helps With Stress And Anxiety
Stress can be defined as a state we experience when there is a mismatch between perceived demands and our perceived ability to...
Fibromyalgia - Alternative Therapies
Fibromyalgia is a terrible condition and people affected by it are often overwhelmed by its symptoms and effects. A disturbing fact is...
Ayurveda regime for winter depression
Long nights, short days, sweaters, warm clothes and chilly weather make many of us sick and depressed. This depression which surfaces especially...