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Insomnia

Insomnia

Essential Oils for Insomnia Insomnia is an extremely debilitating disorder. Insomnia is when you’re unable to fall asleep regardless of how exhaust...

Aromatherapy

Essential Oils for Aromatherapy Have you ever wondered why certain smells can calm you down more than others? Aromatherapy is a very popular form o...

Essential Oils for Anxiety

Anxiety is a mental disorder that plagues millions of people worldwide and can be extremely debilitating. Unfortunately, not many know how to cope ...

17 Ways To Create a Better State of Mind

Our “mental state” is made up of our attitudes, beliefs, dreams, expectations, moods, and values. It is strongly influenced by our relationship wit...

Supplements That Can Help Boost Brain Power

Would it not be great if you could just pop a pill and remember everything for an exam? Realistically, there are no supplements that can boost your...

10 Steps To Hypnotize Yourself Today

Have you ever wondered how to hypnotize yourself? This article shows you how to hypnotize yourself in 10 easy steps.

How Hypnotherapy Helps With Stress And Anxiety

Stress can be defined as a state we experience when there is a mismatch between perceived demands and our perceived ability to cope. Stress can als...

Fibromyalgia - Alternative Therapies

Fibromyalgia is a terrible condition and people affected by it are often overwhelmed by its symptoms and effects. A disturbing fact is that althoug...

Ayurveda regime for winter depression

Long nights, short days, sweaters, warm clothes and chilly weather make many of us sick and depressed. This depression which surfaces especially in...

Acne free skin through Ayurveda

Acne is a very common skin problem which affects young people at their puberty and few adults till they reach 45. Acne are referred as Youvana piti...

Chakra Balancing

Chakra reconciliation is founded on the ancient Amerind impression in a series of 7 chakras, or vigor centers. Chakra is the Sanskrit word for whee...

Do I Have Migraine Headaches?

Migraine headaches can be disabling and life-changing. Find out if the headaches you are experiencing are migraine headaches.

How Mental Attitude and Digestion May Affect Acne

Acne is an expression of toxins in the body that are not being released through normal channels of elimination, so they come out through the skin. ...