This Is Why I Mix Yoga With CBD
Why yoga?
Yoga, to me, is a life-long practice of self-discovery and to increase flexibility and balance. It has evolved over the years as a means to bring calm and patience in raising my children. Not only because it was tough at times due to chronic sleep deprivation when they were young, but also due to the choices my husband and I made in raising them to develop life-long practices of self-care and kindness to others.
Studies have shown that CBD can treat different types of chronic pain and inflammation.This can lead to quicker recovery from injuries and muscle damage caused by workouts. This improved recovery can help you work out for longer periods.
Here are some of the benefits I have experienced adding CBD to my yoga routine.
Read more HERE.
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This article was originally published by Wherezhemp, November 17, 2020.
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